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Updated: Jun 7, 2021

The lower back, also known as the lumbar spine area, is the place under the greatest pressure from the weight of the entire body, as well as in most body movement such as carrying objects etc.... Therefore, this position is usually very susceptible to injuries from outside the force or injuries caused by spinal degeneration.

Lumbar pain can also be the result of an injury or a few diseases, such as:

  • Spinal cord cancer

  • Due to a broken disc or hernia

  • Mes horrified body pain

  • Arthritis

  • Kidney infections

  • Spinal infections

  • Muscle tension caused by external effects

Low back pain usually occurs in people aged 30 years and older. Lumbar pain is divided into 2 forms: Emergency back pain / chronic back pain, emergency back pain lasts only from a few days to several months, while chronic back pain is a pain that lasts from three months to several years, the pain also spreads down the buttocks and legs causing numbness, otherwise quickly treating them will cause serious complications.


What causes lumbar pain?

Neuropathic pain:

Herniated discs are one of the leading causes of sciatica attacks, which is caused by the spinal disc mucous ensthesis that escapes the fibrous sack directly pressing on the sciatica, which in early leads to lesions. Sciatica usually feels like burns, or needles. Bring obsession to the sick



Abnormal curvature of the spine

Scoliosis, hunchbacks, and spine are all conditions that cause abnormal curvature in the spine.

The most common causes are prolonged mis-positioning habits such as office workers, porters, sanitation workers, farmers who work in their spine often hunched.


There are also other causes such as: congenital scoliosis is often first diagnosed in childhood or adolescence. Abnormal curvature causes pain up:

  • Muscle

  • Tendon

  • Ligament

  • Vertebra


The back pain of pregnant women often comes from the following reasons


Reason 1: During pregnancy the spine is under a lot of pressure due to a change in position: The main cause is that the uterus is getting bigger and bigger so the mother's spine is forced to curve forward more, causing the body's focus to change.


Reason 2: The wave column is bent due to a change in position when moving. When walking to keep the body balanced, pregnant women often have to lean back, using their hands to support the back, putting the back under great pressure.


The third reason: The abdominal muscles weaken, normally the abdominal muscles are usually responsible for supporting the spine. For pregnant women, the development of the fetus causes the abdominal muscles to become stretched and weakened, causing the back muscles to be pinched, causing pain for pregnant mothers, especially when moving and moving.

Ways to Relieve Back Pain in riverside

Physical therapy

A physical therapy professional can teach you simple exercises such as how to sit, stand as well as how to keep the spine aligned, reducing stress on the back. These exercises not only help you increase flexibility, strengthen the back muscles and abdominal muscles, but also help you improve your position. Frequent use of these techniques can help prevent the pain from returning. Physical or what to do is also give you a way to adjust your movement when you have back pain to avoid outbreaks of pain symptoms while continuing to function.



Back Pain in riverside, California - Whole Body Wellness

Whole Body Wellness Center - One of the organizations that provides an irrevocable package of chiropractic services for every patient. Because Whole Body Wellness always provides customers with reputable, highly specialized medical services that bring unexpected results such as: Back and Neck Pain, Headache / Migraines, Scoliosis, Postural Deformities, Shoulder Pain, Acid Reflux / GERD, Asthma, Tingling / Numbness Therefore, Fatigue, Trouble Sleeping, Low Metabolism, Allergies, High Blood Pressure, Plantar Fasciitis, Frozen Shoulder, Disc Herniation… is the leading provider of health care packages today in riverside, California.

See More About Us:

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Updated: Jun 3, 2021

Top 1: Riverside Chiropractic Clinic

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Riverside Chiropractic Clinic emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big surge in the popularity of our wellness center.



For some, Riverside Chiropractic Clinic will take them back to a place that is cozy and familiar, offering a rediscovery of health and wellness that had been previously known but long lost. For others, the journey may offer a new center, one never before experienced.

People are recognizing the benefit of seeking an alternative to traditional medicine; one that will help them achieve and maintain optimal health. Please take the time to meet the doctor, team, and our wellness network dedicated to helping you achieve your wellness objectives. To fully understand the nature of your health we recommend you join our free website membership program. As a patient at Riverside Chiropractic Clinic we will personally tailor a wellness program specifically targeted to your wellness needs using the least invasive yet highly-effective techniques and services.

See More About Us:

Address: 2118 Riverside Drive Suite 105, Mount Vernon, WA, 98273, US

Phone: (360) 424-6104

OFFICE HOURS:

Monday: 9:30 am-6:00 pm

Tuesday: 9:30 am-6:00 pm

Wednesday: 9:00 am-6:00 pm

Thursday: Closed

Friday: 9:30 am-6:00 pm

Saturday: Closed

Sunday: Closed


Top 2: Riverside Chiropractic

We’ve been a part of the Waterford community since opening downtown in 2000.


Our approach is simple. We believe that health is amongst our most valuable possessions. And while we generally meet people after they’ve lost their health, our commitment is two-fold.



1. Relief Care in Waterford

Many people seek care in our practice and have one goal: relief. So that’s where we start! During this initial stage of intensive care, we have several obligations:

  • Uncover the underlying cause of the health problem

  • Suggest a care plan to produce the fastest results possible

  • Offer ways patients can participate in their recovery

  • Explain the value of post-symptomatic wellness care

2. Wellness Care in Waterford

We’re committed to teaching our patients that true health is a journey, not a destination. Through educational opportunities (like this website), we hope to communicate the value of ongoing chiropractic care. Our desire is to see our practice members abandon the prevailing sickness care model of health (waiting for symptoms and then taking action), in favor of the emerging wellness model.

You’re the Boss

Regardless of your health goals, please understand that we see ourselves as mere servants. You’re the boss! It’s your body, your health and your future. Our job is to offer you the finest chiropractic care possible in Waterford, make appropriate recommendations and work together to achieve your goals.

Take the first step towards relief by calling our Waterford practice today and making an appointment to discuss your health goals.

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Top 3: Whole Body Wellness


Since 1961, Whole Body Wellness’ mission has been to provide the highest quality service in healthcare to the residents of Riverside, CA. At Whole Body Wellness Chiropractic, we strive to offer the best holistic, drugless, and non-surgical options for all of your health and wellness concerns. Our vision is to see families in our community flourish and thrive! Our chiropractor in riverside offer variety of wellness services to people young and old, and to see them living their best life naturally. With chiropractic care, you can experience true health and wellness! Services Offered:
Chiropractic Care
Whole Body Wellness is one of the leading health and wellness centers in Riverside, Ca. We've done chiropractic adjustments to thousands of people to help stop their pain from getting worse. Pediatric and Pregnancy Chiropractic Care Whole Body Wellness provides Pediatric and Pregnancy Chiropractic Care. As your baby grows, you might experience low back pain, mid back discomfort, sciatica vv...Chiropractic care will make it easier for you to easier birth.
Corrective Spinal Care
At Whole Body Wellness, our approach is unlike any other chiropractor in Riverside, California. We are one of the leading doctors worldwide specializing in Chiropractic BioPhysics that can correct the entire spine! Through the use of precise X-rays and detailed analysis, we can most effectively adjust your spine back to its natural position. Family Wellness Care At Whole Body Wellness, we aim to be the leader and teacher for all your family health concerns. At our office, we are highly trained to appropriately examine, diagnose and treat most medical conditions. Chiropractic will always be a safe and effective choice for your common family health problems. Disc and Spinal Decompression At Whole Body Wellness We have used intermittent or continuous spinal stretchers depending on the patient's weight and the acute or chronic condition of herniated disc. This is the most basic pathogenesis of herniated disc because the purpose of the method is to create negative pressure right in the disc. Depends on the severity of the illness. Call us today to experience the Whole Body Wellness difference!
Back Pain
When should you see a chiropractor? Most back pain will improve quickly with self-care & home treatment, the pain will usually go away within a few weeks. You should only contact your doctor if your back pain has the following symptoms: The pain is persistent, even radiating down one or both legs, especially if the pain extends below the knee.There are symptoms of numbness or tingling in one or both legs.Unexplained weight loss
Neck Pain
With neck and shoulder pain, patients often feel mild pain, fatigue in the shoulder and neck, restricting movement in the neck and head, this condition often occurs spontaneously or after heavy labor. Neck and shoulder pain is a condition in which the muscles of the shoulder and neck are stiff and painful, accompanied by limitations in movement when turning the neck or turning the head. The disease usually appears in the morning and is closely related to the musculoskeletal system and blood vessels in the shoulder and neck area.
Soliosis
Scoliosis will usually be seen by doctors on an X-ray with the patient's spine looking like an "S" or "C" rather than a straight line. These curves can make a person's shoulders or waist appear disproportionate. Without early intervention and correction, scoliosis will become deformities, causing severe spinal damage and affecting mobility.
Shoulder pain
Shoulder pain is a common symptom in many people of all ages, encountered due to many different causes. If not treated at the root, the pain not only makes the patient tired and debilitating, but also seriously affects the quality of life. Painkillers only provide temporary relief, not a complete cure. Accurate diagnosis of the cause and proper treatment is an effective solution to cure shoulder pain at the root. Daily habits in living and working can cause shoulder damage, leading to shoulder pain. When the shoulder has problems, it can interfere with the body's ability to function freely, making the patient feel uncomfortable when suffering from constant pain.
Headache / Migraines
Headache is one of the symptoms that signal your body is having problems. Currently, there are many people who are suffering from headaches, with many different symptoms. Some people have pain only on one side of the head or temples, others have pain all over the head, accompanied by nausea. The pain can come on suddenly for a few minutes or last for days. Headaches bring discomfort, affecting health and daily activities. There are over 150 types of headaches but the 5 most common include:
Migraine (migraine)
Cluster headache (cluster)
Tension type headache
Sinus headache
Chronic headache
See More About Us:

OFFICE HOURS

Monday: 8:00 AM - 12:30 PM

2:30 PM - 6:00 PM

Tuesday: 2:30 PM - 6:00 PM

Wednesday: 8:00 AM - 12:30 PM

2:30 PM - 6:00 PM

Thursday: 8:00 PM - 12:30 PM

2:30 PM - 6:00 PM

Friday: 8:00 AM - 12:30 PM

Saturday: Closed

Sunday: Closed







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About Us:

Our Chiropractor in Riverside, CA team headed by Dr Daniel Mendez, specialize in corrective chiropractic, as well as spinal decompression, back and neck pain, headache and migraines, scoliosis,
Postural Deformities, Shoulder Pain, Acid Reflux / GERD, Asthma, Tingling / Numbness,
Fatigue, Trouble Sleeping, Low Metabolism, Allergies, High Blood Pressure, Plantar Fasciitis , Frozen Shoulder, Disc Herniation.
Web: https://wbwchiro.com/
Name: Whole Body Wellness Riverside
Address: 3816 12th St, Riverside, CA 92501 United States
Phone: 951-683-9807

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