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- Jun 4, 2021
- 3 min read

Lower back pain treatment in Riverside - Whole Body Wellness

Updated: Jun 7, 2021

The lower back, also known as the lumbar spine area, is the place under the greatest pressure from the weight of the entire body, as well as in most body movement such as carrying objects etc.... Therefore, this position is usually very susceptible to injuries from outside the force or injuries caused by spinal degeneration.

Lumbar pain can also be the result of an injury or a few diseases, such as:

Spinal cord cancer
Due to a broken disc or hernia
Mes horrified body pain
Arthritis
Kidney infections
Spinal infections
Muscle tension caused by external effects

Low back pain usually occurs in people aged 30 years and older. Lumbar pain is divided into 2 forms: Emergency back pain / chronic back pain, emergency back pain lasts only from a few days to several months, while chronic back pain is a pain that lasts from three months to several years, the pain also spreads down the buttocks and legs causing numbness, otherwise quickly treating them will cause serious complications.

What causes lumbar pain?

Neuropathic pain:

Herniated discs are one of the leading causes of sciatica attacks, which is caused by the spinal disc mucous ensthesis that escapes the fibrous sack directly pressing on the sciatica, which in early leads to lesions. Sciatica usually feels like burns, or needles. Bring obsession to the sick

Abnormal curvature of the spine

Scoliosis, hunchbacks, and spine are all conditions that cause abnormal curvature in the spine.

The most common causes are prolonged mis-positioning habits such as office workers, porters, sanitation workers, farmers who work in their spine often hunched.

There are also other causes such as: congenital scoliosis is often first diagnosed in childhood or adolescence. Abnormal curvature causes pain up:

Muscle
Tendon
Ligament
Vertebra

The back pain of pregnant women often comes from the following reasons

Reason 1: During pregnancy the spine is under a lot of pressure due to a change in position: The main cause is that the uterus is getting bigger and bigger so the mother's spine is forced to curve forward more, causing the body's focus to change.

Reason 2: The wave column is bent due to a change in position when moving. When walking to keep the body balanced, pregnant women often have to lean back, using their hands to support the back, putting the back under great pressure.

The third reason: The abdominal muscles weaken, normally the abdominal muscles are usually responsible for supporting the spine. For pregnant women, the development of the fetus causes the abdominal muscles to become stretched and weakened, causing the back muscles to be pinched, causing pain for pregnant mothers, especially when moving and moving.

Ways to Relieve Back Pain in riverside

Physical therapy

A physical therapy professional can teach you simple exercises such as how to sit, stand as well as how to keep the spine aligned, reducing stress on the back. These exercises not only help you increase flexibility, strengthen the back muscles and abdominal muscles, but also help you improve your position. Frequent use of these techniques can help prevent the pain from returning. Physical or what to do is also give you a way to adjust your movement when you have back pain to avoid outbreaks of pain symptoms while continuing to function.

Back Pain in riverside, California - Whole Body Wellness

Whole Body Wellness Center - One of the organizations that provides an irrevocable package of chiropractic services for every patient. Because Whole Body Wellness always provides customers with reputable, highly specialized medical services that bring unexpected results such as: Back and Neck Pain, Headache / Migraines, Scoliosis, Postural Deformities, Shoulder Pain, Acid Reflux / GERD, Asthma, Tingling / Numbness Therefore, Fatigue, Trouble Sleeping, Low Metabolism, Allergies, High Blood Pressure, Plantar Fasciitis, Frozen Shoulder, Disc Herniation… is the leading provider of health care packages today in riverside, California.

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