Neck muscle pain is a fairly common era disease that people especially office people often suffer from, neck pain causes the person to feel very uncomfortable, They not only cause serious effects on the health, life, money, but also indirectly affect the performance of the patient.
The origin of pain in the neck usually starts from a variety of causes such as inappropriate sleeping position, injuries when exercising sports ... In many cases neck pain only causes the person to suffer from pain on one side, sometimes it can hurt on both sides of the neck. In addition, the pain can spread down the shoulders and arms.
Causes of muscle pain in the neck
Neck pain can be a symptom of a lot of causes, the Following Whole Body Wellness center will list a few main causes such as:
– Injury, injury or fracture, due to accident
– Spinal degeneration can also be the cause of neck pain
– Inflammation of the neck muscles.
– Stretching or spasms in the muscles.
– Inappropriate sleeping position.
– Sit in the wrong position when working
Neck Pain Treatment Riverside
Use Salonpas patches
In addition to using the drug, you can tolerate Salonpas analgesic patches , since it contains non-steroidal anti-inflammatory agents in the form of a permeable skin that is Methyl Salicylat.
Ice compresses
Ice compresses usually have 2 types: Apply hot ice and apply ice cold. Each way has its own pros and cons, so you should combine both ways will bring a quick pain relief effect, while also helping to enhance the resilience of the muscles around the lesion area. Applying ice around the neck area can soothe the wound, ice cold and anesthesia help reduce swelling and pain. After you run out of inflammation, hot compresses will help relax the muscles and bring more blood as well as healing nutrients to the injured area.
Mindfulness meditation
Meditation exercises can help the brain release endorphins as an analgesic. In addition, meditation also helps the muscles around the neck area relax, meditation brings a feeling of more pain control by shifting your focus to something quieter and calmer.
Chiropractic Treatment for Neck Pain - Whole Body Wellness
Osteopaths can use their hands to adjust and loosen the vertebrae in the neck. This can relieve pain caused by pinched nerves, muscle spasms, muscle tension to improve the range of your movement
Whole Body Wellness is honored to be the organization that provides the leading chiropractic care package in the California market at a reasonable price, bringing effective results to thousands of patients suffering from symptoms of osteoarthritis. Treatment according to the regimen helps to completely stop the pain. Whole Body Wellness offers clients a reliable and highly specialized type of chiropractic care, along with a wide range of other services such as: Back and Neck Pain, Headache / Migraines, Scoliosis, Postural Deformities, Shoulder Pain, Acid Reflux / GERD, Asthma, Tingling / Numbness Therefore, Fatigue, Trouble Sleeping, Low Metabolism, Allergies, High Blood Pressure, Plantar Fasciitis, Frozen Shoulder, Disc Herniation… Whole Body Wellness guarantees a full service pack at all times The best quality service, optimal efficiency for patients.
Name: Whole Body Wellness Riverside
Address: 3816 12th St, Riverside, CA 92501 United States
Phone: 951-683-9807
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